This is a worksheet-style habit tracker made in Notion. It is deliberately simple, and is based on weekly cycles. The database on the dashboard has a template which can be used at the start of each week. 🥊 Hit New Weekly Habit Tracker to get a new tracking sheet each week, or hit the gear icon next to it to edit the habits in the template. Over time, you'll get a long page showing all your habit-tracking progress.
How to duplicate the template!
🦙 Created by Thomas Frank | 👓 See Explanation | 🔧 View All My Templates | 🧠 Ultimate Brain (Complete Productivity System) | 🐤 Follow Me on Twitter
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Week Starting: June 6, 2021
Sunday
Wake up at 6am
Read 30 minutes
Eat healthy breakfast
Bike at least 10 miles
Monday
Wake up at 6am
Read 30 minutes
Eat healthy breakfast
Bike at least 10 miles
Tuesday
Wake up at 6am
Read 30 minutes
Eat healthy breakfast
Bike at least 10 miles
Wednesday
Wake up at 6am
Read 30 minutes
Eat healthy breakfast
Bike at least 10 miles
Thursday
Wake up at 6am
Read 30 minutes
Eat healthy breakfast
Bike at least 10 miles
Friday
Wake up at 6am
Read 30 minutes
Eat healthy breakfast
Bike at least 10 miles
Saturday
Wake up at 6am
Read 30 minutes
Eat healthy breakfast
Bike at least 10 miles
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"Knowing is not enough, we must apply. Willing is not enough, we must do." - Bruce Lee
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Simple Habit Tracker by Thomas Frank | More Templates | Follow Me on Twitter